Carl Mountain will help you get fit and stay healthy!

About Us...me

I just want to try to log my progression to stay health. I start this blog during Xmas cos it seems the right moment, or the most needed.

What I have to offer

My way to give you tips and hits about how to maintain your fitness even eating lots and lots of sweet or drinking every glass of champagne.

Till now I could keep my weight with jogging and some exercise even if I love to eat almost everything. But with a strong will you can keep your body fit and ready to consume more calories.